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Black Veg Society

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A 501c3 non-profit organization. Educating the public, predominantly Black, Indigenous, and People of Color (BIPOC) communities, on the benefits of holistic living, the plant-based diet, and veganism.

"Meeting you where you are!"

2 days ago

Black Veg Society
Small veggie, big nutritional benefits! 🥬💚Did you know that just one cup of cooked Brussels sprouts provides more than your daily recommended intake of vitamin K?These little green vegetables are also a great source of vitamin C, fiber, and antioxidants that help support your body’s everyday functions.And the best part? They’re incredibly versatile! Roast them until crispy, toss them with garlic and olive oil, or add a drizzle of balsamic glaze for a delicious plant-based side dish.Fam, are you team Brussels sprouts or do they still need to win you over? 😂👇🏾#FollowTheCarrot #DidYouKnow #BrusselsSprouts #PlantBasedNutrition #BlackVegSociety ...
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4 days ago

Black Veg Society
Diabetes affects millions of Americans, but its impact isn’t felt equally across communities.According to CDC data, 13.6% of American Indian and Alaska Native adults and 12.1% of Black adults have diagnosed diabetes, compared to 6.9% of white adults.These disparities go beyond individual food choices. Access to nutritious food, economic conditions, chronic stress, and quality health care all play a role.This National Diabetes Month, we’re highlighting the importance of making nutrition education accessible, practical, and culturally relevant.Through our Food as Medicine webinars located on our YouTube channel, Black Veg Society helps communities explore how vegetables, beans, whole grains, and other plant-based foods can be part of a balanced approach to health.Because supporting healthier communities means making knowledge and resources available to everyone. 💚#FollowTheCarrot #NationalDiabetesMonth #WorldDiabetesDay #FoodAsMedicine #HealthEquity #BlackVegSociety ...
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1 week ago

Black Veg Society
Oreos vs strawberries 🍓 — My son's choice surprised me 👀Most parents have to hide the junk food, but when @heyashleyrenne offered her son Oreo cookies 🍪 , he looked at her and asked for strawberries 🍓 instead. ...
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